Bitesize - A recipe for weight loss

23 January, 2012

Losing weight has never been so easy thanks to the launch of a simple new drop- in service from City Health Care Partnership - ‘Bitesize’.

The initiative, aimed at Hull residents, is designed to provide an easy to follow programme of individual bite sized sessions which require no appointment. Based at Health Central on Ferensway in Hull, each weekly session lasts just fifteen minutes over a twenty four week period.  Participants are also given a FREE handy size folder which grows week by week with collectible inserts featuring recipes, a weight loss tracker, personal record card, and practical tips to help with their motivation.  The programme also offers free herbs and spices to flavour the delicious and easy weekly recipes.

Jackie Elvidge from City Health Care Partnership is delighted at the new scheme.

“If you’ve decided that 2012 is the year that you’re going to lose weight and see a healthier new you, Bitesize is the perfect way to do it!  It’s FREE and easy. We know that most people lead hectic busy lives and our drop in service is perfect for people on the go.  You don’t need to make an appointment, you just pop in to Health Central at a time that suits you. ”

“We wanted to find a way to help people stay motivated and achieve their target weight; offering help, support and advice every step of the way without the need to attend lengthy meetings.  Putting time constraints on today’s busy lifestyles means that attending meetings becomes a chore and we want people to be as motivated as they possibly can.  You can call in to see us in your lunch hour, when you’re shopping or whenever suits you!”

“Bitesize is a new service to help you on your way to the brand new you!”

To find out more, just drop in to Health Central on Ferensway, call 01482 – 335 209 or text ‘BITE’ to 61825 (normal network rates apply)